Cap Elite/Cap CrossFit » FitRanX



Training Packages

What is FitRanX?

FitRanX is a comprehensive and standardized ranking system used for gauging individuals’ fitness levels. This is not a system based on how long you have been at a facility or how much your trainer thinks you have improved. This is a REAL ranking system that took years to develop and perfect.

How does FitRanX work?

FitRanX works through standardized fitness testing. There are 8 FitRanX levels with corresponding colors that represent each level. That means a level 5 in Los Angeles, CA has to accomplish the same thing as a level 5 in London, England. The levels are as follows:


Our Revolutionary Fitness Ranking System keeps you motivated and gives you clear and specific goals to strive for while ensuring that you are achieving balanced, full-body fitness. You get maximum results under the supervision of the most qualified fitness instructors.

Our FitRanX training sessions run in 30 minute increments. Come to either a Strength session or a Conditioning session depending on your goals and schedule. Advanced fitness individuals are welcome to stay for both sessions. Whether you start with Strength or with Conditioning, we offer several time options by alternating each class every 30 minutes. Come in for a free trial.