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Crossfit in Montgomery

Thanksgiving Schedule

Good morning, The schedule for Thanksgiving Wednesday last Class 12:30 Thursday close Friday one 9 o’clock class Saturday 9 o’clock class Monday regular schedule. Hope y’all have a wonderful Thanksgiving enjoy your family and friends!!! HAPPY THANKSGIVING YA”LL
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Apple Cider Vinegar Remedies: Do They Work?

https://www.webmd.com/diet/ss/slideshow-apple-cider-remedies?ecd=wnl_spr_092717&ctr=wnl-spr-092717_nsl-promo-v_5&mb=0zDmZceS2Exw5KH2AtlC%40Q7W9SlMHoOnrbnSMCU6OOg%3d
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Avocados: 6 Reasons They’re Awesome!

https://blogs.webmd.com/food-and-nutrition/2016/09/avocados-6-reasons-theyre-awesome.html?ecd=wnl_din_091717_REMAIL&ctr=wnl-din-091717-REMAIL_nsl-promo-v_2&mb=0zDmZceS2Exw5KH2AtlC%40Q7W9SlMHoOnrbnSMCU6OOg%3d
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Best and Worst Mexican Dishes for Your Health

https://www.webmd.com/diet/ss/slideshow-mexican-food-health?ecd=wnl_din_100217&ctr=wnl-din-100217_nsl-ld-stry_1&mb=0zDmZceS2Exw5KH2AtlC%40Q7W9SlMHoOnrbnSMCU6OOg%3d
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Is That Ripe? A Guide to Choosing Fruit

http://www.webmd.com/food-recipes/ss/slideshow-ripe-fruit?ecd=wnl_spr_091917_REMAIL&ctr=wnl-spr-091917-REMAIL_nsl-ld-stry_1&mb=0zDmZceS2Exw5KH2AtlC%40Q7W9SlMHoOnrbnSMCU6OOg%3d
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Vitamins and Minerals From A to Z

http://www.webmd.com/vitamins-and-supplements/ss/slideshow-vitamins-minerals-overview?ecd=wnl_day_091717&ctr=wnl-day-091717_nsl-ld-stry&mb=0zDmZceS2Exw5KH2AtlC%40Q7W9SlMHoOnrbnSMCU6OOg%3d
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Myths and Facts About Protein

http://www.webmd.com/food-recipes/rm-quiz-protein-myths-facts?ecd=wnl_fit_091017_REMAIL&ctr=wnl-fit-091017-REMAIL_nsl-ld-stry_1&mb=0zDmZceS2Exw5KH2AtlC%40Q7W9SlMHoOnrbnSMCU6OOg%3d
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Filling Foods That Won’t Fill You Out

http://www.webmd.com/diet/ss/slideshow-filling-foods?ecd=wnl_spr_090617_REMAIL&ctr=wnl-spr-090617-REMAIL_nsl-ld-stry_1&mb=0zDmZceS2Exw5KH2AtlC%40Q7W9SlMHoOnrbnSMCU6OOg%3d
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How Much Do You Know About Blood Sugar?

http://www.webmd.com/diabetes/rm-quiz-blood-sugar?ecd=wnl_day_090217&ctr=wnl-day-090217_nsl-ld-stry&mb=0zDmZceS2Exw5KH2AtlC%40Q7W9SlMHoOnrbnSMCU6OOg%3d
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Why Do You Need Protein?

http://www.webmd.com/food-recipes/ss/slideshow-vegetables-protein?ecd=wnl_spr_080717&ctr=wnl-spr-080717_nsl-ld-stry_1&mb=0zDmZceS2Exw5KH2AtlC%40Q7W9SlMHoOnrbnSMCU6OOg%3d
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